Empower Your
Well-being
Healthy Workplaces Start Here
Welcome to Percept Wellness, a wellbeing partner that is dedicated to helping people and organizations thrive - at work and beyond. We partner with forward-thinking companies to deliver engaging, evidence-informed seminars, educational workshops, and experiential learning designed to support topics such as mindful leadership, stress management, building resilience, and many more. Our approach blends modern workplace realities with time-tested mind-body practices, meeting employees where they are and offering practical tools that they can use immediately in their professional and personal lives.
Our Approach
At Percept Wellness, our approach is grounded in science, informed by experience, and designed for real-world workplaces. Research consistently shows that mindfulness-based practices improve focus, emotional regulation, stress resilience, and overall well-being. Support stronger, more empowered leaders, healthier workplace communication, and reduce burnout and costly turnover. We translate this growing body of neuroscience, psychology, and workplace well-being research into accessible, practical tools that employees can immediately integrate into their professional and personal experiences. Our blend of scientific understanding and embodied practice allows us to create experiences that are not only engaging and inclusive but also adaptable to the unique needs of today's quickly evolving workforces.
Our Offerings
Tailored Solutions
Discover our diverse range of services designed to enhance well-being, foster resilience, and promote a harmonious work environment. Each offering is meticulously tailored to meet the specific needs of your organization, providing a holistic approach to nurturing the health and productivity of your team.
Seminars and Workshops
45, 60, and 90 minutes sessions avaialble
Our seminars and workshops are crafted to equip participants with effective strategies for managing stress, staying physically active, and promoting mental and emotional well-being. Visit our catalogue page to view a full list of topics.
Yoga, Meditation, and Sound Healing
Corporate Yoga and Meditation
Our corporate yoga and meditation sessions are designed to foster a balanced, harmonious work environment and enhance employees' overall well-being. We provide mats, props, and an experienced certified instructor; you provide the space or allow us to create virtual classes for your distributed teams.
Virtual Wellness Programs
Customized Offerings
In addition to our in-person sessions, we offer virtual wellness programs that enable organizations to provide flexible well-being solutions for their employees. Our customized offerings are tailored to meet the unique requirements of each company, ensuring a personalized and effective approach to promoting holistic wellness.
MBSR
8 week program
Grounded in the renowned Mindfulness-Based Stress Reduction (MBSR) program developed at the University of Massachusetts Medical Center, this cohort-based workshop introduces employees to evidence-based practices designed to reduce stress, improve emotional well-being, and enhance focus in the workplace. This workshop explores the neuroscience of stress, the role of present-moment awareness in preventing burnout, and simple daily practices that cultivate calm and productivity.
Success Stories
Discover how organizations have benefited from our well-being programs. Read about their transformative experiences and the positive impact our tailored solutions have had on their teams.
Wayne, HR Director
"Working with Nicole and her team was a great experience / Percept's stress management programs have had a noticeable impact on the wellbeing of our employees."
Anna, Team Leader
"The mindful leadership classes offered by Percept Wellness have been instrumental in enhancing team dynamics and fostering a positive work culture. Highly recommended!"
Terrance, CEO
"The resilience workshops conducted by Pecept Wellness have equipped our team with practical tools to navigate challenges effectively, contributing to a more resilient and adaptable workforce."
Tailored Programs
Comprehensive Solutions
We specialize in developing tailored programs that address the unique well-being needs of your organization, ensuring a comprehensive and effective approach to nurturing the health and productivity of your team.
Holistic Well-being
Work-Life Harmony
Our holistic approach emphasizes the integration of well-being into the work environment, promoting a harmonious balance between professional responsibilities and personal wellness. We believe in fostering a culture of well-being that supports the overall success and happiness of your team.
Expert Guidance
Professional Support
Our experienced practitioners provide professional guidance and support, empowering your organization to cultivate a resilient and thriving workforce through our specialized well-being programs.
Get in Touch
